Womens Meditation Yin Yoga and Wellness Retreat

Why Retreat with us ?

Are you longing for time… space… rest? Is your body crying out for stillness… to breathe…. to relax? Are you intrigued by meditation or searching for an accessible practice you can adopt in life? Are you yearning for the ocean… the mountains… some wildness?

This Women’s Retreat is for you if you…

would like to take some time out for rest and invite stillness, quiet, reflection, nature and creativity into your life
you’re yearning for balance and vitality
you want to connect and spend time with like-minded women
you’re intrigued by meditation… perhaps you’ve never tried to meditate… or you have but couldn’t quiet your mind or never felt you were doing it right or never got into a regular practice
you are keen to learn an effortless, super accessible meditation practice which you can regularly use to bring a sense of retreat into your everyday life

you want to re-centre, replenish and allow yourself the permission you might need to settle into the quieter and more reflective inward season of winter.
 

Who ?

Jo Royle
Jo has spent over 15 years holding space for individuals and groups often in some of the most challenging and/or beautiful moments life brings. She’s taught over 400 people to meditate effortlessly and regularly holds women in workshops, retreats, circles, ceremonies and accompaniment. She previously worked as a coach and facilitator in the corporate sector. In 2020 Jo was ordained as an Interfaith Minister following a passion to dive deeper into an exploration of her own spirituality. She currently lives on the Isle of Skye with her family after living in a bus for 4 years and being guided to settle there… but that’s a story for over dinner one evening!

What is included ?

Shared Twin From: £690.00 pp

Single Double From: £940.00 pp

What’s included?

Included in your retreat

• 3 x night’s twin/single accommodation at Croft4 cottages
• 4 x day’s retreat programme 
• Effortless Meditation Teaching
• Yin Yoga Session
• Gong Bath / (Sound healing experience)
• Group time & individual reflective/activity time
• 3 x continental breakfasts 
• 2 x lunches provided by local chef 
• 3 x 3 course dinners provided by local chef 
• A series of written/audio invitations for you to explore in your free time including self-guided wild walks, a nature quest, reflective exercises, creative activities, journalling, etc.
• Short zoom session ahead of the retreat to understand your personal intentions for attending
• 1 x 1:1 one hour online accompaniment session post-retreat (to be taken within 2 months) 
• 1 x in-house sauna session – 30 min slot
• 1 x retreat gift bag with goodies for your stay and afterwards

Retreat Programme

REST, RE-CENTRE, REPLENISH AND SETTLE INTO WINTER

Our programme is designed to bring you rest, enable to you re-centre and replenish at this time of Samhain, as we head into the darker half of the year, also the Celtic new year. This retreat will give you the opportunity and perhaps the permission you might need to settle into the quieter and more reflective inward season of winter. Learn an incredibly accessible effortless meditation practice which brings physical, mental, emotional and spiritual benefits and can be adopted as a regular practice following the retreat to help you to rest, rebalance and revitalise every day for the rest of your life… offering a few moments of retreat in the business of everyday life! Besides meditation, woven throughout the retreat are ceremony, yoga, poetry, connection, depth, creativity, nature, beauty, comfort, nourishment, self-care, learning, quiet and stillness to bring you wellbeing. For the full day to day retreat program, click on the Retreat Brochures Below….

Where ?

The Isle of Skye is famous for its natural beauty and wild landscape.  You will be staying at Croft4 Cottages which hosts up to 7 guests in double and single bedroom boutique shared cottage accommodation. Uniquely decorated rooms with a Scottish contemporary design allow you to really relax and feel comfortable while you immerse yourself in the retreat experience.

The cottages come with wonderfully comfortable beds and hotel quality linens, free wifi, luxury Scottish toiletries, fluffy white towels and shared living / relaxing areas.  Alongside the cottages, there is an outdoor seating area for ceremony and time out, weather permitting!  Main dining area, group space, massage room & sauna are all located within Croft4. Croft 4 is a stone’s throw from the shore, mountain views, wild walks, and more…

Wellbeing and Nutrition

Included in your retreat programme are delicious and nutritious meals provided by our local chef. All food will be vegetarian, with vegan and gluten free options. Allowing you to nourish yourself from the inside. With options to add on a one or two hour massage session with our dedicated therapist in our intimate treatment room. Or challenge yourself and join our Wild Swimming or Indoor Climbing Wall Experience with local Mountain Guide Expert Sarah.

For information on the retreat programme, and prices please click on the links below.

info@croft4.scot / 07946354723 Retreat Enquiry & Booking
+ 44 7946354723